Rocket yoga has been my rock for 25 years, from dance floors to diapers and now teens in a village outside London. Yoga isn’t something you’re trying to become “good” at, it’s something to enjoy.

Raja Rocket Yoga continues the legacy left by my teacher, Larry Schultz: making advanced yoga poses accessible to beginners, and yoga philosophy understandable and relatable to the modern world, while staying connected to the ancient eight-fold path of Patanjali, also known as Raja Yoga.

There are no teachers. We are all students. We are all beginning again, in every moment.